Bean sprouter homemade. And it's super easy and simple to make at home! Jan 4, 2022 · Easy and delicious bean sprouts stir fry with garlic and green onions. The bean sprouts are crunchy, delicious, and perfect for a light and healthy weekday dinner. In this article, we will explore two versions of the recipe based on the best taste, as well as discuss four interesting trends related to vegetable stir Apr 7, 2020 · Have you ever made fried noodles with bean sprouts and ended up with a big bag of leftover bean sprouts? This bean sprout stir fry is the one of my favorite ways to use up a big batch of bean sprouts. I love using mung bean sprouts because they're rich in plant-based protein, fiber, antioxidants, and lysine, an essential amino acid many grains lack. Jan 5, 2023 · Chop Suey is a delicious stew composed of bean sprouts, water chestnuts, bamboo shoots, onions, celery, and bits of pork, chicken, shrimp, or beef served with noodles. Jan 26, 2020 · Bean Sprouts Stir Fry (Chow Mein) My guilty pleasure used to be ordering a yummy pizza but I really don’t like takeout pizza as much as my homemade pizza (shameless plug) anymore, so what to do? Well, Mike LOVES Chinese takeout so now I find myself studying the Chinese menu and trying to figure out how to make it healthier!! I love the chow mein! I call it the bean sprouts thingy and it Aug 7, 2024 · Bean sprouts go well in Thai curries, Indian curries and Asian-inspired peanut sauces. This in-depth guide shares detailed steps with essential tips that will help you sprout mung beans successfully. Oct 28, 2025 · Beef Chop Suey is the perfect balance between tender beef and crispy vegetables while indulging in irresistible flavors. The sprouts are lightly stir fried so that they’re still crisp, but soft enough so that they’re easy to eat, and lightly flavored with garlic and soy sauce. This dish is packed with nutrients and flavor, making it a great option for a weeknight dinner. No matter which way you choose, you won’t need to worry about messy soil all over your kitchen. Apr 21, 2010 · Kongnamulmuchim made with homegrown soybean sprouts Kongnamulmuchim made with store-sold soybean sprouts Kongnamulppuribokkeum (stir-fried soybean sprout roots) Ingredients. The most common come from mung beans, which are sprouted commercially under specific Aug 28, 2023 · Experience freshness and flavor in every sip with our Bean Sprouts Soup Recipe. An easy 10-minute Korean bean sprout salad that'll effortlessly make you eat more vegetables! Jan 8, 2025 · Bean sprouts are the unsung heroes of healthy cooking—packed with nutrients and ready to add a crisp bite to everything from stir-fries to salads. Let’s get sprouting! Apr 30, 2024 · A nutritional powerhouse, bean sprouts are a healthy, tasty, and easy to grow at home! They're crunchy and perfect for throwing in stir fries and salads! Apr 1, 2024 · Korean Bean Sprouts Side Dish is so refreshing and easy to make. Jul 31, 2020 · Bean Sprout Salad is a quick and easy recipe. It is a refreshing nice small side dish, and it goes well with any kind of Japanese meals, traditional or more western styles. If you're looking for a quick side dish that's healthy and delicious, stir-fry mung bean sprouts are the answer. Jun 17, 2024 · This recipe for chicken chop suey turns humble veggies into a family favorite dish! This simple chop suey combines carrots, celery, and bean sprouts with tender bites of chicken for a budget-friendly favorite. Use these recipe ideas to enjoy bean sprouts in many delicious and simple meals any day of the Bean sprouts Bean sprouts are a versatile and nutritious ingredient that can elevate a variety of dishes with their crunchy texture and subtle flavor. Dec 18, 2024 · What Kind of Bean Sprouts Should I Use? For stir-frying, fresh mung bean sprouts are your best bet – they’re the most common type you’ll find at grocery stores and Asian markets. They are easy to grow and are much better than store-bought ones. It Nov 9, 2023 · In this article, I will address some FAQs when cooking bean sprouts, provide a step-by-step guide on how to cook bean sprouts Oct 9, 2015 · I'm pretty excited to release this video! A couple years ago I made a video on how to grow your own soybean sprouts, and since then I've been experimenting with growing my own mung bean sprouts. With their versatility, nutrition and texture, bean sprouts are a great ingredient to always keep on hand. Jan 2, 2025 · Key Takeaways Bean Sprouts Enhance Flavor and Texture: Incorporating bean sprouts into fried rice adds a delightful crunch and fresh flavor, balancing the richness of other ingredients. May 21, 2023 · Discover the versatility and power of mung beans with these delightful mung bean recipes that will take your dishes to the next level. It a great way to add a side of vegetables to your meal. Tomatoes: Use your favorite variety of tomatoes, such as cherry, grape or Roma. Made with bean sporuts, and yogurt, it’s a great summer recipe. When selecting them look for nice May 17, 2019 · Easy Chow Mein - Skip the takeout and make the BEST chow mein at home in less than 30 min! Perfectly crispy noodles with bok choy, mushrooms + bean sprouts! Apr 16, 2025 · This incredibly fast dish of scrambled eggs with bean sprouts can round out any Chinese meal, or serve as a quick meal in itself. Feb 12, 2024 · Mung bean sprouts raita is a quick, nutritious and tasty Indian side dish from India. 1½ cup of soybean sprouts roots. Nov 23, 2024 · Mung Bean Sprouts aka Green Gram Sprouts – A complete step by step photo guide on How to Sprout Mung Beans at home. Advantages + disadvantages. The first and foremost benefit of sprouting at home is that you can enjoy healthy homemade sprouts all year long if proper hygiene and a friendly environment are maintained. I also add carrots and some type of fresh onion. Feb 2, 2021 · Pickled bean sprouts is a condiment you can make to have with most Asian rice dishes. 1 day ago · Ingredients for Kongnamul Muchim This recipe uses minimal ingredients but delivers maximum flavor. Get the simple instructions now! Oct 9, 2023 · Stir fry mung bean sprouts is one of my favorite recipes. With this easy Growing Sprouts Guide and easy step-by-step Homemade Sprouting Jars tutorial you can be growing a variety of sprouts inexpensively in your own kitchen. 05M subscribers 60K Jan 27, 2023 · Moyashi Ohitashi is bean sprout salad with mustard dressing and sesame seeds. I love how fresh and crunchy the bean sprouts are, and the light flavors makes it an amazing side dish that goes with all of your favorite dishes! Watch the Korean Bean Sprouts Side Dish Recipe Video Below! Aug 29, 2024 · Bean sprouts are also valued for their nutritional benefits, as they are low in calories and fat while being rich in vitamins, minerals, and antioxidants. That recipe is a Jun 26, 2025 · Learn how to sauté, boil, and stir-fry bean sprouts Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry. Chinese bean sprouts are stir-fried over high heat with garlic, dried chili, and a few seasonings. 1 tablespoon olive oil. Get the full Classic Bean Sprout Stir Fry Recipe with tips and nutrition facts here! Jan 5, 2023 · Chop Suey is a delicious stew composed of bean sprouts, water chestnuts, bamboo shoots, onions, celery, and bits of pork, chicken, shrimp, or beef served with noodles. Popular in the 1950s, each mom had her own version of American shop suey that was a cheap, familiar comfort food Next time try this Italian Thai dish that combines the two cultures in one delicious dinner. In this recipe of Mixed Sprouts Curry, I have used sprouted moong beans, moth beans and black How to sprout mung beans easily & hygienically within 3 days. Homegrown sprouts are chemically free with zero risk of Aug 10, 2021 · In Korean, this recipe is called sukju-namul which is also the name for the bean sprouts themselves. It's a light, fresh recipe made with blanched bean sprouts, scallions, garlic and sesame. Whether you’re whipping up a quick weeknight dinner or craving something light and vibrant, these 20 delicious recipes will make bean sprouts the star of your plate. Lightly blanched mung bean sprouts are tossed with scallions and sesame seeds in a savory Asian sauce. Look for sprouts that are firm, crisp, and white in color with yellow heads, avoiding any that appear slimy or have dark spots. Jun 24, 2013 · Sprouting seeds and beans at home is fast and easy. Option to top with crispy shallots for extra yum! This stir-fry is a Taiwanese homestyle staple found in lunch spots, street stalls, and home kitchens. If you’re trying out Jan 31, 2023 · Caring for your bean sprouts as they grow The most popular method for growing bean sprouts is in a jar, though traditional mung bean sprouts are grown in a cloth. What Are Mung Beans? Mung beans are also called mongo beans, bean sprouts, green Add bean sprouts (if using), mushrooms, water chestnuts, and chicken. It has a thin gravy or ‘tari’ as we call it in Hindi. Jun 24, 2025 · This mung bean sprouts recipe is ready in minutes! Inspired by Korean bean sprout salad, Sukju Namul, it’s a quick, garlicky, and refreshing side dish perfect for summer. com Jun 26, 2025 · Learn how to sauté, boil, and stir-fry bean sprouts Bean sprouts are common ingredients in many Asian cuisines and are often used in salads or stir fry. Jul 15, 2025 · Learn how to make moong sprouts at home, their health benefits, and tasty ways to enjoy moong sprouts in everyday vegetarian meals. You can use this bean sprouting method for most dried beans as well as several varieties of seeds. Cover and simmer 10 to 15 minutes. Jul 3, 2025 · Delicious, nutritious mung beans are a breeze to sprout at home, taste better and economical too. The sauce is made from gochujang, soy sauce, mirin, and toasted sesame oil. Types of Bean Sprouts Matter: Mung, soybean, adzuki, and black bean sprouts each offer unique flavors and textures, allowing for variety in your dishes. This basic recipe can be tweaked by adding veggies or seasonings that suit your own preferences too. In a large bowl, blend cornstarch with water. Quick and easy to make. Mar 12, 2020 · Making homegrown mung bean sprouts is easy! My guide explains the method, the equipment required and useful tips. It only takes 10 minutes to make this Korean ban-chan (side dish) staple. Oct 1, 2017 · This easy chop suey recipe brings together fresh vegetables, your choice of protein, and crispy bean sprouts in a savory sauce that'll have everyone asking for seconds. It takes less than 15 minutes to make, and all you need is a big bowl of hot rice to enjoy with this tasty Korean Bean Sprout Apr 16, 2025 · Chop Suey is an “odds and ends” stir-fry recipe of any meat and vegetables on hand, invented in the early days of Chinese American cuisine. Bring to a boil, stirring until sauce thickens. The most common come from mung beans, which are sprouted commercially under specific Jan 24, 2021 · Why should you learn how to make your own bean sprouts? Because sprouting your own beans can be a fun and easy way to eat healthier and reduce your carbon footprint! Limiting the consumption of animal-based foods is a great start to sustainable, healthy eating. Feb 19, 2025 · Korean Bean Sprout Salad is a simple, flavorful side dish that pairs beautifully with many Korean main dishes. Jun 5, 2024 · Crunchy bean sprouts seasoned in a simple and flavourful sesame garlic soy sauce and green onions. Frozen bean sprouts tend to become mushy when cooked. What kind of sherry wine should I use? Dry sherry is the preferred option for this recipe. A stir-fry recipe is included. Apr 16, 2025 · Chicken and Bean Sprouts seems like an obscure Chinese dish, but this is a great, refreshing, and easy-to-make stir fry. Jun 12, 2024 · Sprouts curry (sabzi) recipe is an Indian dish made with sprouted mung beans (moong) or legumes, onion, tomatoes, spices in the instant pot. No green thumb needed! Click to learn more. So simple, yet so good! Want more recipes like this? If you liked this salad recipe, you’re going to want these recipes too: Asian Slaw with Nuoc Cham Dressing Easy Pickled Red Onions Quick Pickled Vegetables Spicy Kale and Fennel Salad with Lemon Dec 9, 2024 · Korean spicy bean sprouts recipe is a quick, healthy, and delicious side dish. Ingredients This recipe is not just make with bean sprouts. Enjoy Chinese food at home without ordering take-out, make chicken chop suey at home! Chop suey is an easy stir fry that is quite versatile. Feb 5, 2025 · Learn how to grow sprouts at home with this easy inexpensive method. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Reduce heat to low. Chinese cooking uses mung bean sprouts in various recipes, from stir-fries to noodle soups; they add a delightful crunch and a mild, fresh flavor. Jun 16, 2024 · Learn the best techniques and tips on how to cook bean sprouts with our step-by-step guide. Tips on what to look out for and what to avoid. These are the easiest and one of the healthiest Korean side dishes you can make! Oct 1, 2017 · This easy chop suey recipe brings together fresh vegetables, your choice of protein, and crispy bean sprouts in a savory sauce that'll have everyone asking for seconds. Mix well and pour over meat and vegetables. Freshness is key, especially when it comes to the bean sprouts and scallions. Follow my 10 detailed steps using your basic kitchenware to sprout fresh, crisp, and great-tasting mung beans. Learn two ways to make green gram sprouts. Discover delicious recipes and enjoy the health benefits of this nutritious ingredient. May 14, 2025 · How to Sprout Mung Beans Safely and Their Nutritional Benefits by a Registered Dietitian Nutritionist. Jan 29, 2021 · These Chinese Egg Rolls are a favorite that you can make at home! They are filled with bean sprouts, chicken, and bamboo and then fried. Enjoy fresh broccoli sprouts, bean sprouts or alfalfa sprouts! Apr 22, 2021 · Stir fry bean sprouts with minced pork is so tasty and easy to make! This is a great bean sprouts recipe for quick weeknight meals, and to incorporate more healthy sprouts into our diet. Northern Koreans add mustard and vinegar to the bean sprouts along with fish sauce to make their Kimchee more tangy, and Southwestern Koreans use fish sauce only. Perfect for salads, stir-fries, or as a healthy snack. Get creative and add them to your favorite curry recipe. Oct 9, 2023 · Stir fry mung bean sprouts is one of my favorite recipes. Jan 27, 2025 · Want fresh sprouts at your fingertips? Discover the simple secrets to growing bean sprouts vegetable at home. Check for seasoning Jul 12, 2020 · Egg Foo Young is a Chinese egg omelette dish made with carrots, mushrooms, bean sprouts, and bell peppers with simple and flavorful gravy topping. Bring this bold flavor to your table with minimal effort. Simple bean sprout recipe done the Chinese way! These mung bean sprouts don't require a stir fry, so cooking is fast and only takes 60 seconds! May 10, 2024 · Chow mein bean sprouts are a delectable and versatile dish that can elevate any Asian-inspired meal. Sprouting Mung Beans at home is economical, hygienic and definitely comes with an added benefit of freshness. . 1 teaspoon soy sauce 1 tablespoon honey Mar 8, 2025 · Korean Style Seasoned Mung Bean Sprouts Salad (Sukju Namul Muchim) - It gives a nutty savoury flavour. Ingredients This is a great recipe to have up your sleeve because it primarily uses pantry ingredients you already have on hand, like garlic and a neutral cooking oil. But this salad can be made with any lentil or bean sprouts, so pick your favorite kind. May 13, 2010 · Bean sprout Kimchee is common dish in southwest region (Chul-la Do) of South Korea and also up northern part (Ham-Gyoung Do) of North Korea. No stove is needed to steam bean sprouts! Jul 31, 2024 · Experience the burst of flavors in this Japanese Bean Sprout Stir Fry recipe! Quick, healthy, and perfect for any Japanese meal! Jun 24, 2018 · Sakamoto namul, or marinated bean sprouts, are flavored with soy sauce, sesame oil and garlic, and make for the perfect easy side dish. And while it might not look that exciting, it tastes better than it looks. Jul 11, 2022 · For Salad Sprouted Mung Beans: Sprouted moong beans or mung beans (also known as green gram) are easy to make at home using this easy sprouted lentil recipe. See full list on melaniecooks. For my recipe pictured here I used fresh chives from the garden, but you can also use green onions cut into smaller pieces. Mar 29, 2022 · Sprouts are the latest superfood craze and they're a great addition to any vegan diet. Kongnamul muchim (콩나물 무침) is one of the most commonly served side dishes (banchan, 반찬) in Jun 5, 2024 · Crunchy bean sprouts seasoned in a simple and flavourful sesame garlic soy sauce and green onions. Common types of bean sprouts include mung bean sprouts and soybean sprouts, although other types of beans and seeds can also be sprouted for culinary use. Sep 29, 2025 · My recipe for Mung Bean Sprouts Stir Fry is great way to try mung beans because it’s an easy recipe, inexpensive, and a delicious Chinese vegetable side dish. An easy 10-minute Korean bean sprout salad that'll effortlessly make you eat more vegetables! Great as a side dish for the family to enjoy! Jump to: Ingredients & Substitutes Expert Tips Instructions Storage Pairing Suggestions FAQ 📖 Recipe 💬 Reviews Korean Bean Sprout Salad (aka 'Sukju Vegetable Stir Fry With Bean Sprouts Recipe Vegetable stir fry with bean sprouts is a delicious and healthy dish that is quick and easy to make. Cooking sherry can be substituted, but be mindful of the added salt content. Mar 2, 2023 · This Chicken Chop Suey Recipe is in old school American Chinese restaurant style. Fresh cabbage, bean sprouts, and carrots are mixed with cilantro, peanuts and an Asian-inspired dressing! Jun 19, 2025 · Egg Foo Young is a Chinese egg omelette filled with vegetables and meat, smothered in a Chinese sauce. When smooth, add chicken broth and soy sauce to bowl. May 25, 2024 · Chinese Bean Sprout Recipe. It’s all tossed in the easiest ever sauce and served over rice or noodles! 5 days ago · Can I use frozen bean sprouts? Fresh bean sprouts are highly recommended for the best texture and flavor. Discover how to make a delicious Classic Bean Sprout Stir Fry Recipe . Here are our picks with the best recipes featuring healthy sprouts! Jun 6, 2024 · No need to have a green thumb to sprout your own mung beans in the comfort of your home. Season with soy sauce and sesame oil. 5 days ago · Can I use frozen bean sprouts? Fresh bean sprouts are highly recommended for the best texture and flavor. It is very suitable for growing various bean sprouts, such as soybean sprouts, mung bean sprouts, red bean sprouts, black bean sprouts, pea sprouts, spinach sprouts, broccoli sprouts, and radish sprouts Aug 7, 2024 · Moyashi / Japanese Bean Sprouts is a quick and healthy side dish of bean sprouts in a savory sauce of soy sauce, sesame seeds, and sesame oil. Apr 30, 2024 · A nutritional powerhouse, bean sprouts are a healthy, tasty, and easy to grow at home! They're crunchy and perfect for throwing in stir fries and salads! Jul 12, 2020 · Egg Foo Young is a Chinese egg omelette dish made with carrots, mushrooms, bean sprouts, and bell peppers with simple and flavorful gravy topping. Season and stir. All you have to do is slice and marinate the chicken, wash and drain the mung bean sprouts, stir fry in a crazy hot wok, and serve with rice! Jun 3, 2019 · The seasoning for this Japanese Bean Sprouts Salad is packed with wonderful flavoring from the sesame oil, soy sauce, rice vinegar and garlic. We also call this recipe nokdu-namul, because the sprout grows from the mung bean, called nokdu (녹두). Feb 4, 2025 · This chicken chop suey recipe is made with stir-fried chicken thighs and veggies in a Chinese-inspired sauce; serve with noodles or vegetable fried rice. Juicy with a bit of crunch! Apr 26, 2021 · Are you ready for a recipe that is healthy, delicious, AND super EASY to make at home? Today I am showing you how to make one of the most p opular Korean side dishes from my favorite Korean drama, “True Beauty,” Korean Bean Sprout Side Dish – Kongnamul Muchim. 1 garlic clove, minced. Whether you’re a seasoned chef or a home cook looking to expand your culinary horizons, this comprehensive guide will provide you with all the essential steps and tips on how to make chow mein bean sprouts that are both flavorful and authentic. While you might occasionally see soybean sprouts at Asian markets (they’re longer Feb 21, 2012 · Nutty, crunchy, and delicious soybean sprout side dish! This recipe shows two ways to prepare - mild and spicy. 1 ½ cups water 1 teaspoon salt 2 lbs soybean mixed sprouts Dressing: 1 tablespoon soy sauce 1 teaspoon sesame oil 1 tablespoon sesame salt (or toasted sesame seeds, ground with a pinch of salt) 2 scallions, finely Making bean sprouts at home from plastic bottles is easy - both white and plump EY - Gardening 1. Nov 6, 2013 · In a very hot wok, coat well with oil and add scallions, ginger and garlic. They are packed with Vitamin A, Vitamin C, and Iron. Jul 5, 2024 · Bean sprouts are young sprouted mung beans and popular vegetables in Asia. Oct 22, 2024 · Kongnamul Muchim is seasoned soybean sprouts. Jul 24, 2025 · You'll love this Korean Spicy Bean Sprout Side Dish recipe! Easy to make it is the perfect accompaniment to rice or any Korean main dish! Apr 14, 2025 · Stir Fry Bean Sprouts is a fresh, crisp, and juicy side dish that goes with everything! Quick and refreshing, this mung bean sauté delivers savory flavors and an irresistible crunch. Here’s a step-by-step method for how to grow bean sprouts in a jar. You may remember that I posted a recipe and video for a mung bean sprout side dish years ago. Dec 18, 2023 · Crunchy, juicy, and lightly seasoned, this Chinese bean sprouts stir-fry is a family favorite! A vegetable side dish that is versatile and easy to make. You can also make this curry with only moong bean sprouts or moth bean sprouts (matki). Most store bought sprouts sold are chemically treated and they come with a risk of contamination too. This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. Sprouting mung beans at home is one of the easiest-and most affordable-ways to boost nutrition in your meals. Get the recipe now! Jan 31, 2025 · Whip up a healthy and delicious side dish in just 3 minutes! This easy steamed bean sprout recipe is budget-friendly and perfect for busy weeknights. Sep 21, 2018 · The machine for made bean grow automatic waters the seed, the fastest harvesting bean sprouts within 3 days. I’ve added snow peas for texture and a pop of color. Jun 13, 2025 · Discover the easiest bean sprout recipe ever! No watering required – learn how to prepare delicious, crunchy bean sprouts in minutes. Jun 9, 2023 · Sprouting your favorite beans at home is a breeze. You’ll learn how to choose fresh sprouts that stay crisp, plus how to make a balanced sauce that’s sweet, salty, and Jul 30, 2019 · Sesame Bean Sprouts is a simple Japanese side dish that only requires 4 ingredients and takes minutes to make. But if you wish, you can make it in a dry sabzi form too. Bean sprout stir fry is a traditional dish you’ll see in Chinese households on the Mainland. A delightful blend that captures the essence of vitality. On my website I call the recipe sukjunamul-muchim because muchim means mixed. This collection of recipes showcases the best ways to incorporate bean sprouts into your meals, whether you're craving a hearty noodle dish or a light and refreshing salad. While both soybean and mung bean sprouts are both used in Korea, mung bean sprouts are easier to find in US markets. Here are the ingredients you will need to make these pickled bean sprouts: 1/3 cup sugar 1 teaspoons salt 1 cup white vinegar 1 cup water 1 pounds bean sprouts Steps How to make the seasonings: Put all the seasoning ingredients listed above Boil water and put the sprouts (boil for 30 sec) Drain the water and cool down the bean sprouts Mix the bean sprouts with the seasonings Add 1 tbsp of sesame seeds Serve it Jun 10, 2022 · Chao He Cai, a "harmony" stir-fry of clear noodles, eggs, chives, carrots and bean sprouts, is Chinese home-cooked comfort food. Korean cuisine uses mung bean and soybean sprouts in many dishes (like this mung bean sprout side Oct 7, 2016 · Best Bean Sprouts Recipe for Korean Namul features bean sprouts with minimal seasoning but is just honestly delicious and healthy. Feb 12, 2024 · Spice up your meals with these irresistible bean sprout recipes! From stir-fries to salads, this collection has something for everyone. Quick & easy Chinese recipe made for using leftovers! Apr 5, 2024 · More on this recipe This Sprouts Curry recipe is a popular one at my home as it is liked by all. afwjrb4wkhwsi5gxfkgt3f2n6u9s9vtvaelbsoggq