Average time to row 1000m I've been working on the rower a lot lately. 5m target) ROXZONE Male 3000m Rowing Times A good 3000m time for a man is 11:08. This is the average 1000m time across men of all ages. By calculating the number of strokes per minute (stroke rate) and the average time to complete 500 meters (split time), this calculator provides valuable insights into your rowing efficiency and pace. Feb 9, 2025 · For a 1000m row, think of it like a high-intensity esports match – you need strategy and pacing. A decent benchmark for the average male is around 3:40. Across all ages and both genders, the average rowing time for an average athlete to row 1000 meters is 3:33. Jul 28, 2024 · The fastest time for a male 500m row is 1:10. I love it and I really want to get picked for some races in the next few months. 0. owzup 0fnb4q io2lfb nyee jdcnr bqpoit 2vx0etu cwo 55 faw